Wednesday, February 16, 2011
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just uploaded a video
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Wednesday, January 19, 2011
Scott Lord, torso,abdomen,
Hi,
of course I'm bench pressing and curling- curls are good with repetition, bench press is good with repetition and supplemnted with tricep work. The torso I've worked down to the last increase. The abdomen is a 200lb lift of fifteen reps. I've gained to where I weigh 142 after weighing 133-5 for more than 15 years.
I want the torso. I have the abdomen, I will get the bench press, I have the pulldown.
Make our one night stand three.
By the way, I was born in 1962, as you can see.
Incidentally, blond, no male pattern. Biotin and Collagen are nutrients and are good ideas. There often packaged with Calcium and Riboflavin and Niacin.
Love, Scott
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